A relaxation massage enhances the wellbeing of the entire person and has both physical and mental benefits.
Treatment utilises long, short and smooth gliding strokes to softly manipulate your muscles, decreasing general muscle tension and improving circulation and movement of lymph fluids throughout the body. Relaxation massage is the perfect way to destress the body and mind.
As someone with a history of medium to high impact activities, as well as constantly walking or at very least being on my feet all the time, Lauren has taken the necessary time and care to work with me, and my physical ailments. Her skill set has proved to me, time and time again, that understanding her client, their requirements and how to work with them, is of paramount importance. With Lauren’s assistance and conversation, my flexibility and grasp on what I need to do to stay flexible, has become crystal clear. I’m incredibly grateful and I can’t recommend her enough.
